May 6Boundaries and FreedomBoundaries … what does this word bring up for you? Rules and regulations, some serious delegation and awkward conversations? The...
Mar 23, 2021Springtime and stepping out one year onAs we start the easing of lockdown restrictions with kids returning to school and we hear busy playgrounds coming to life again, pause a...
May 7, 2020Resilience and digging deep ...The meaning of resilience has really come to the fore over the last few weeks with the Corona-virus. NHS and key workers are absolute...
Jan 16, 2020What is your 2020 vision? (Part 2)Last week, I shared the importance of reviewing your previous year and how you might do this before catapulting yourself forward into...
Jan 9, 2020What is your 2020 vision? (Part 1)Welcome to 2020 – a brand new decade! Have you set yourself New Year Resolutions and goals? I know a lot of you are busy reading,...
Dec 20, 20195 festive hacks for a stress-free ChristmasCan you feel the pace picking up? The shops are jam-packed, the kids have finished school and the party season is well underway. If...
Nov 14, 2019The next chapterOver the last few months, I have been working with 1:1 clients who more and more are experiencing a life or career transition. This could...
Sep 12, 2019Hello and welcomeWelcome to my blog! Here you'll find notes and thoughts on a whole host of topics including balance, confidence, and celebrating our...