Mar 23 Springtime and stepping out one year on As we start the easing of lockdown restrictions with kids returning to school and we hear busy playgrounds coming to life again, pause a...
May 7, 2020 Resilience and digging deep ... The meaning of resilience has really come to the fore over the last few weeks with the Corona-virus. NHS and key workers are absolute...
Jan 16, 2020 What is your 2020 vision? (Part 2) Last week, I shared the importance of reviewing your previous year and how you might do this before catapulting yourself forward into...
Jan 9, 2020 What is your 2020 vision? (Part 1) Welcome to 2020 – a brand new decade! Have you set yourself New Year Resolutions and goals? I know a lot of you are busy reading,...
Dec 20, 2019 5 festive hacks for a stress-free Christmas Can you feel the pace picking up? The shops are jam-packed, the kids have finished school and the party season is well underway. If...
Nov 14, 2019 The next chapter Over the last few months, I have been working with 1:1 clients who more and more are experiencing a life or career transition. This could...
Sep 12, 2019 Hello and welcome Welcome to my blog! Here you'll find notes and thoughts on a whole host of topics including balance, confidence, and celebrating our...
Apr 5, 2019 7 steps to be more purposeful with your time and get more out of life 'I don't have the time!' Busy mums are short on time juggling work, family and shoehorning a little 'me' time in. When you take off your...
Apr 5, 2019 Self-care: Where is it on your 'to do' list? We are blessed with our children. As a mum, it’s easy though to put everyone else in your life first from the moment you wake to your...
