May 7 Resilience and digging deep ... The meaning of resilience has really come to the fore over the last few weeks with the Corona-virus. NHS and key workers are absolute cha...
Jan 16 What is your 2020 vision? (Part 2) Last week, I shared the importance of reviewing your previous year and how you might do this before catapulting yourself forward into 202...
Jan 9 What is your 2020 vision? (Part 1) Welcome to 2020 – a brand new decade! Have you set yourself New Year Resolutions and goals? I know a lot of you are busy reading, dreamin...
Dec 20, 2019 5 festive hacks for a stress-free Christmas Can you feel the pace picking up? The shops are jam-packed, the kids have finished school and the party season is well underway. If you’r...
Nov 14, 2019 The next chapter Over the last few months, I have been working with 1:1 clients who more and more are experiencing a life or career transition. This could...
Sep 12, 2019 Hello and welcome Welcome to my blog! Here you'll find notes and thoughts on a whole host of topics including balance, confidence, and celebrating our wins...
Apr 5, 2019 7 steps to be more purposeful with your time and get more out of life 'I don't have the time!' Busy mums are short on time juggling work, family and shoehorning a little 'me' time in. When you take off your ...
Apr 5, 2019 Self-care: Where is it on your 'to do' list? We are blessed with our children. As a mum, it’s easy though to put everyone else in your life first from the moment you wake to your tod...
