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Life Coaching

Life Coaching

Are you feeling stuck lost and lacking in direction in your personal or professional life?

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As a working mum, have you lost sight of what lights you up?

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As you shoe-horn more and more into your already crowded day, do you desperately (and guiltily perhaps) hope that there is more than this?

 

Enjoy a clarity of mind, focus and renewed energy.

My job is to challenge, support and empower you to live a happy, healthy and fulfilled life. Take time out to invest in yourself, your aspirations and goals. Get more out of life!

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The truth is that no-one can do it for you…  you get to design your future on your own terms.

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Start taking positive action and contact me today to schedule your FREE 20 minute discovery call.

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Understand your WHY or life purpose, get clear on your values (those things that you hold dear to you) and use this sense of direction to help you to make informed LIFE CHOICES so that you can lead an authentic, happy and fulfilled life.

Rediscover the true you and live the best version of yourself.

Feel happier in mind, body and soul putting on your own ‘oxygen mask first’.

Enjoy a sense of balance and harmony.

Get more of the important things done.

What you can expect from working with me

I will help you to cut through the noise and create the head space to:

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  • explore your ‘WHY’ or life purpose and discover what it means to be authentic

  • work out what success and balance looks and feels like to you… so you can set and achieve meaningful goals

  • focus on where you are now and where you want to be so you can bridge the gap

  • identify what is holding you back and change ‘negative mind chatter’ for empowering beliefs

  • take ownership and accountability for your own action plan

  • celebrate your successes

1:1 coaching packages in-person or online.

Schedule a FREE 20 minute discovery call to talk about what you would like from coaching and to see if we are a good match. This is a fantastic opportunity to ask any questions that you may have, to find out more about the packages and how we would work together at no risk to yourself. After this call, you will have gained a powerful insight both into yourself and the power of coaching.

What I expect from you

You will need to be ready, willing and able to be challenged/supported to make positive changes in your personal and/or professional life. When you work with me as your coach, you are committing to working on your goals. As an accredited Personality Profiler, I tailor your coaching to you - pace, questions and even addressing your blind spots (which we all have!) to ensure you get the very best from your sessions and maximise your chances of success.

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Happy Clients

Oriel’s coaching has been incredibly impactful. Probably the greatest impact that her coaching has had on me has been the identification of my purpose in life – Oriel asked me questions which really raised my awareness of my unique values/beliefs, strengths and passions and drove me to consider how I could bring this to bear. Oriel’s coaching style is warm, compassionate, curious and supportive and I have developed greater confidence and self-belief through my interactions with her.

Claire, Mum of Two, HR

I have watched this process transform me. I am happier and more realistic. I notice when, I am not meeting my needs, and provide myself with strategies' for assisting myself to regain, a realistic balance.

Sarah, Mum of One, Hypnotherapist

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