Wellbeing Workshops

Supporting you with employee wellbeing

Help your employees to better understand health and wellbeing. Give them practical tools and techniques to equip them to look after themselves in both their professional and personal life whilst supported by the business.

An estimated 17 million working days were lost due to work-related stress, depression, or anxiety in 2021/22. This is over half of all working days lost due to work-related ill health! (Health & Safety Executive).

You can’t afford not to invest in the wellbeing of your employees.

On-site one day, half day, 90 and 60 minute wellbeing workshops available with bespoke design and delivery. Online options also available.

Contact me today to discuss your requirements.

RESILIENCE

TIME & ENERGY

PERI/MENOPAUSE AWARENESS

LIFE WORK BALANCE

MENTAL WELLBEING

SELF CARE

HOLISTIC WELLBEING

REDUNDANCY & REINVENTION

Happy Clients

Oriel has delivered several work-life balance workshops to our members which have received excellent feedback. She has helped folk work on everything from focusing on career transition to juggling the roles of parent, partner and friend. She offered solid tools, processes and plans of action to support change and resilience helping folk to thrive as oppose to just survive. Oriel can deliver to groups as well as one to one specific coaching.

Sophie Simpson, Deputy Director Operations, Club AZ, AstraZeneca

Really enjoyed the Mental Health and Wellbeing workshop ran by Oriel, our employees were engaged and found the session informative. I would highly recommended!

Lucy Williams, People Co-ordinator, Fourth, London

Oriel has been a key contributor to our bi-annual Wellness Weeks. She understood exactly what we were after and was a pleasure to work with. Her engaging, informative and practical workshops have been a real hit with our employees. Definitely recommend!

Mark Batch, People Operations Advisor, Fourth, Macclesfield

'So many phrases and themes that struck a chord, gave me so much to think about. Thank you so much.'

'Awesome 55 minutes. I literally woke up!'

'Excellent delivery and pace. Interactive and a safe space. Great! Thanks very much.'